Tag Archives: spoken word

Spoken Words ✒️❤️

11 Dec


A masterpiece in the making! There’s so much truth to this. There are tears falling in this picture, along with the sparkling & glitz. To smile even though you cry. #SuchAHeavyBurdenPlacedUponMe😌 #ImStillHere😇🙌🏽  #IfGodIsForMe💪🏽


A good woman deserves a man who would give her the world! If you don’t think she deserves it and you are unwilling to give it to her, it is your responsibility to get away from her, so that the man that will bring the world to her feet can. #Church

I always had a twinkling in my eye, just like the stars! 🌟



6 Oct

By Veronica Michelle

“A man cannot live on bread alone”

What’s all this talk I hear about a “man?”

One woman thinks she is nothing without one & another thinks she has everything because of a….. MAN.

I didn’t know a man had so much power.

What can a man do better for me than I can do for myself?

I’m a STRONG kinda woman!

I’m a WHOLE lot of woman!

Show me a man worth celebrating, having patience and waiting for?

I can see that the world is full of them

Everyday as I come & go

Out & about, To & fro

But show me what’s underneath that exterior, when the curtains close & the lights go off

When you get him alone….

I’m just curious

Show me a man worth getting furious for

Worth wrecking some sh*t for

A man worth checking mother & father & sisters, f*ck it, family altogether for!

at the door

If he’s blessed financially

That won’t impress me

Numbers aren’t new to me

I won’t walk around with a high priced piece of foolery

Because he can afford me nice jewelry

If I say MAN, my MAN

Enough should be said. 👏🏾

My mind & my heart are set on things above

My secret to you is that I need love (real love, true love)

What the world sees & praises is not a factor

I don’t need a pretender, I don’t want an actor

There are barriers to be broken, shifts to be made

This world was designed with a purpose for my love in mind

All this talk about a man

I’m just saying

What’s your heart like, what are your plans …for me?

Are you true & honest

Will you be loyal at all times?

What’s your past like?

Does it still come to haunt you

Do your enemies try to find & taunt you?

Have you left all of that behind you…..

Are you a man to let stay over?

Can I be sure that God will reach you, if I pray over you?

A man, sounds like it requires a lot of work!

But everybody wants one

For some reason

Is there a MAN for me?

Ready & ripened and in season.

The day that I see him, I’ll believe it!

A man! That just makes me laugh

Because I’ve been known to break up & leave based on the kinda day I had

In the beginning God made man & a woman to stand by him, he holds her hand.

If a MAN is a part of God’s plans for me, then all I have to do is just be.

He knows where I am, no search required. Without a man I’m destined for higher.

If he’s inside of my destiny, then God will bless his whole life by sending him to me.
“A Good Wife Is From The Lord”

Final Destination: My Destiny

26 Aug


 If the sun won’t shine today
I feel like I have to
Trying to reflect the hope I know
A promise that reveals He’s faithful

Everything in oppositon
Pushing me to give in

Telling me this will never end

I can’t win

For me to be such a small woman

I wonder how my enemies are two 6 ft. something, sized men. (?)

The only way out
Is to fall down
I thought I was already there before
As long as I live
They come to attack me some more
What’s the point of being strong
When you’re all alone,

I’ve weighed it all in my head
The truth I discovered
Is that your attackers, your enemies
Want to torment you
Until you’re  dead

I’m too beautiful to fall
Into the hands of those
Who have dug their own holes
Trying to bring me down

Thinking they know what’s ahead for me
Trying to keep me from my crown

Pain is there. Still, I’m glowing.
Each day I’m here.
Chosen at birth, I choose to keep going.

Nobody to cheer me on
To listen & hear what I’m going through
Years, tears and my fears trying to rest with me
No end in sight
I know this wants to get the best of me
Thinking time matters to me, I am my own destiny

In case they never heard it like this
I am the Promise, the Purpose
without me, there’s no them
Their lives are worthless
While they get dressed, rehearse and choose a church pulpit
To get a message of the verses I already came with
That I was made with.

So if the sun’s not shining
And the skies not crying
Am I to become one of the
Flowers I see around me
with no power
Dying on the inside
And then physically
For the world to go on
As if it never needed me

When I look at me
I know I see
What no one can see
What no one can ever be.

No pressure
From this day
To explain my grace
I just move on to the next one
In grace
My life for what it is now
My smile and radiance
Never erased
While you carry baggage and overweight
I carry one, you could never keep up with my pace

While I rise
Just keep your eyes
Focused on my demise
Something you can never devise
Once at the top
I’ve reached the beginning of my life
While you settle into yours the way it’s been

I’ll be out of your reach then.

You should have treated, honored and cherished us better when……
Did I say us? So I’m not alone, just because u think you’ve made it that way.

It’s OK.
I can’t keep entertaining my footstools
As if they’re my pedestals.

When the fat lady begins to sing
And you look up to see your opponent
The one your fighting
And realize you’re not the king
They’ll say you lost a war you started with this woman & her son because she didn’t settle for you and wear your ring.

But we all are champions?

Just like we all are stars?

You’re not. It wasn’t in your cards.

But we are. 🙂

To Poetry, my first love!

4 Apr











4 Mar

Worthy 1


    By Veronica M. Benson

    I am just a girl
    Finding her place in this world

    I’ve been through it all,
    Trials big & small
    Unbroken from every fall

    I return.

    Just to learn,
    that I am deserving
    of everything good, that this life
    could offer me.
    I earned it. I’m WORTHY.
    If I would try to define my worth
    I deserve the earth
    and only a man who would walk it several times over to try and see me
    Even if he could be nothing more than a friend to me
    She’s worth it. She has purpose

    That nobody has lived before
    and that nobody can deliver her to, but the Lord
    She’s tried to be everything for everybody else
    now she’s going to be everything for herself
    Her time is now. For such a time as this.

    Prepared years; the best that will ever be
    Flourishes, shining, brightly, blooming from the ground
    surrounded, by enemies.
    Or anybody that appears to be a friend to me.

    I don’t want to hear “be humble,” I’m humble.
    And no more being Ms. Modest
    I’m just being honest
    I’ve taken a long test all this while
    and whatever it takes,
    I’ve proven that I’ve got it
    Nobody’s gonna take it from me…

    Or will be allowed to say they were with me
    when all along, their actions and words
    proved, you, were against me
    This is me.
    When I was about to run on empty,
    I had to lift me
    & fill me
    Pick me…up
    and save me
    So I pick me!

    She alone is WORTHY!

    Focused. Forgiving. (You’re forgiven.) Healed. Healing while healing. Aware of the power given into her hands.
    She’s ready. The world has turned & is waiting with her own place to stand.

    She’s been hurt on top of hurt, while she was hurting
    No amount of pain can contain her & keep her away from all that she deserves.
    Pain can’t define her worth.
    She’s WORTHY. Deserving.
    When you see her,
    You too, will know that she deserves it.

    I am WORTHY!

    She deserves all that is GOOD
    right from her Chicago neighborhood to Hollywood
    Whatever she does, wherever she goes, she could.
    She knew it before she got there.
    when she was all alone and no one else was there.
    She deserves to have it all!
    She should.

    No shame in her celebration
    No guilt for every moment she spent waiting
    Anticipating, chasing her dreams
    while holding in her screams

    All put up against her
    is working, for her good
    she worked it
    for a greater purpose

    and nobody, no honey, not even you
    can tell her better
    That she deserves it!

    She’s worth it. I DESERVE IT!

    I am WORTHY!


Caleb Presents…..

5 Feb

With all the latest dance crazes going on with today’s youth with a new style of dancing called “bopping,” kids everywhere are inspired to dance and sing a long to these highly intensive dance routines that could very well serve as some form of exercising.

One of my son’s favorite things right now is the “DLow Shuffle.” Although I wasn’t as excited as he when I learned of his interest with this new trend of music and dance, I found out more information and understood why he would be attracted to it. So I dance along with him now. Also, with a background of music and dance that I know has left an impression on him from my life and times of singing and dancing, as well as poetry, it was bound to fall heavily on him. Also a recent favorite movie of his titled “Let It Shine” Caleb has drawn his rap inspiration from actor/artist Tyler James Williams. A young man that raps throughout the movie and in his real-life without cursing and degrading women.

Being a supportive mother is as important as being a praying mother to me.

Since he was a baby the camera has always been on him and now he has grown to love it and has no timidity about it. Which I love & admire about him. So it’s no surprise that he wanted to record his very own video.

Without further ado, introducing, my son, Caleb in his first rap & dance video, written, choreographed, free-styled & performed by him.

applause 1

applause 2

You can Youtube “Swag Bop Shuffle Caleb Anthony G” to watch & subscribe to his YouTube channel Caleb Anthony G & You can also watch it on my channel at Vemi08

Wonder Woman

3 Feb

Wonder Woman 1

By Veronica M. Benson

Why do I have to keep a straight face

Keep my legs crossed and appear unphased

Because he went out and misbehaved and played


I’m supposed to appear to be this perfect little thing

Grab hold of my emotions, like I’m not hurting

While I sat there all the time

Keeping us, in mind

Thinking about a promise that was

Supposed to come in our time

And in our line

But I’m supposed to be fine

I wonder how many women

Are living in pretending

While they keep hidden

What they are truly missing

Due to the years of tradition

That says to keep sitting

And be good little women

He’ll be back once his playing

Catches up with him

I wonder why women

Never get the nerves

Put on their best shoes

And skirts

And leave first

Or find enough strength

To take a deep breath
And leave

When what left returns


Ready to try and learn , now…

When he rebelled at first

Here he comes now

Some with a kid

Outside of what was promised

Or just the guilt, the scars

From what he did

And there you are

Ready to forgive

Forget about years



You didn’t choose to be played

But it’s your choice if you’ll stay

Too afraid that another woman

Will reap the good in him

That you know is on the way.

So where’s his lesson?

When he ran out and came back

And it was your turn you should have left him

In life there are many teachers

Experience so far is the best one

Don’t tell me it’s for the kids

Or what you think is best for the child

Surely while he ran around
If you searched his heart and mind

Those kids were nowhere to be found

I wonder why

I wonder where

I wonder when

Women started this

Messed up pattern

Of this is how it should happen

For titles

Don’t tell me it’s in the bible

God may use you to get them

At the feet of the Lord

After you’ve finished

He opens the door

For what He had in store

For you all along

Before you fell in love with

The wrong,


It Makes me wonder women

Why we won’t be the heroes

And leave the zeroes

In the type of men, or in the money they think they can spend

To win what can never be bought

Why are we afraid to leave

What can be worse than hurting, than hiding,

Smiling knowing you’re crying and inside you’re dying

Why wonder women?

When you can be living and forgetting

About whoever hurt you and never deserved you

While you’re getting what you wished for from the beginning

To be winning women in this life

It’s not always about being a wife

Especially when you ‘re worried about what’s in others eyes

What they see or what they’ll think

I wonder why women

Can’t deal with endings

That never should have happened

To be their own Wonder Woman

And grab hold of, their new beginnings

When men come and go

Why do you have to be strong enough to know

That it’ll be OK

And this pain will pass one day

If you can just make it through each moment

To fall down hard enough and pray

We believe that God wants us to end up this way

Under a man

When he made us WO-MAN

More pleasing, undefeated, a special kind of being

We were made wonderful women for a reason

Not made to need a man but to be needed

I wonder why women won’t believe that we are great

And just be it

We believe it, but don’t achieve this great belief within us
We look to everything and everyone around to tell us how to be us

We eat and digest and serve again anything this world will feed us

We look to be taught but we are the teachers

I believe and see that the world is waiting and in need of us

I wonder women, when and where we will begin.

Wonder woman 2

Poetry: My Heart

2 Feb

February is “The Month of Love” as well as ❤ Month (heart month).
This is a poem I wrote and was last edited on Valentine's Day in 2011.

I believe in visions and dreams. How can you plan for your future without knowing what's in store for your life. Even though we may not know the entire plans for our futures, I believe that you should get clues.

A lot of the things that I write comes from my dreams and aspirations that I've had since I was a little girl. I couldn't have made them up during that time and they're still with me now as an adult. I know that my dreams are real. Some of my poetry comes from the places that my dreams are.

My Heart.

2/14/2011 (edited)

I put it in your hands
And I’m giving you the
The opportunity for you
To handle with care

To hold and treat it like
Your everything
Your honesty, truth and
Dedication says much more
Than a ring

I ask nothing more than
When you come to bring
Your best
As long as you stand by me
You pass, there are no tests
My heart is with you
A pillow for your head to rest

Not for those who I pass
On a daily basis
Who see me in jeans and makeup
Who look for pretty faces

You know me as much more
Than a shape like the number 8
Than an exterior to anyone
That would looks great

Inside, you say is where
You’ve found your surprise
The key to your soul
Don’t speak, I believe your eyes

You’ve held my heart
Through whatever came my way

Now you’re holding my hand
Your word is your promise
You promise to stay

I’m like a school aged girl
Writing letters, poems
Literally Adding you as a chapter
To my book
I’m excited to write about
Love again
Look how long it took
The best collaboration yet
You write the verses
I’ll sing the hook

The words fill in my heart
My mind, I can’t write fast enough
You came like a thief in the night
I was about to give up on love
At least that kind

Life is moving
I felt like I was running out of time
The moment I stop worrying about

You came
And turned on the light.

No Sam and Mollie
But you mold clay
With me.
You’ll read and write, sit
Silently or pray with me
You choose your words carefully
Because I listen to the things
You say to me,
You hold me in your arms,
And say you’ll take your
Last breath before you’d walk
Away from me

I have no expectations
They’ve all been met
You say what you mean
You’re words behind your actions
Just a few steps
You’re the best secret that I have ever kept*

Whether we’re in the studio
Or a movie, swimming, or in the park
Even in the winter with the dogs
Or just for a walk

If a couple of days pass
And we don’t talk
The test of loyalty
I know you play your part
Before I even met you
I knew that you were royalty
I’m head over heels, don’t
Let go of me

“The Kind of Woman’ I am,
Was made for you
“Ever since I was born, I was trained
To serve you” J

All jokes aside, here’s what I need
You to do,
Take this gift, keep it,
Nothing else really matters

Once you’ve got my heart,
You’ve got all of me
Strong, confident, handsome
Talented, gifted, much
Taller than me

The chemistry was there just being
In the same room
Before you walked over to me
Integrity, proud, faithful, big ego
I knew you’d fall for me

And the rest, stuff I don’t
Have to mention, it’s
Already a given.

I’m good for business
Or in the kitchen
Work hard at what you’re good at
Those hands should never touch dishes
Tell me what you need, I’ll write the prescription

A songstress, a seamstress
When life tries to cut you open
I’m good for stitching

A writer, a word-stress
You read my verses
We can take it straight to
The stage
No need to rehearse this

Whatever you need, you’ll find
In me

There is one thing I require
One thing I ask
That you hold much higher
Priority to any other task
Carry it like it’s made of glass
Hold my heart dear to you
Its crystal clear to only you
No one is in it where you are, but you
You’ve made a home for it, it
Lives with you.*

Poetry- Out In The Cold: Cold In The Winter

12 Jan

By Veronica M. Benson

No leaves for cover bare are the trees
To the south all the birds flee
Cold the weather will very well be
Still nobody knows how cold
This winter is for me.

How pleasant, how peaceful
Should a woman be
With warmth from the heater
And more than enough company to keep her
From falling into any sorrow
Or from going any deeper
There is nothing more
Heart wrenching than being alone
In a room full of people

No leaves for cover
Bare are the trees
All the birds fly away
They find a way to be free
As cold as the weather is sure to be
Still nobody knows how cold
This winter has been to me

Even though the longer this gets
The stronger I get
She haven’t began singing her song
Just yet.

Even though the pictures in the back of my mind
Those have been taken
And the sound of my heart
Keeps on breaking

The ways I’ve had to pray to keep from hating
Lord knows I struggle with waiting.

I’ve been alone
I’ve been cold
Who will ever know?
Just how heavy the load
That my heart did hold

I go in to come back
Out and their words
Of condolences & sympathy
Many can’t fathom swallowing the pill from life
That I have to take

Life is a game
That others enjoy playing
When they don’t feel the pain

Dressed up in layers
From the cut of cold

Hoping to keep covered up
So my heartache doesn’t show

Bare are the trees
The birds they are all free
Nobody will know what this winter
Has been like for me.

(Winter 2011-2012, Chicago)

Poetry: You Need Not Watch Me

6 Jan

By Veronica M. Benson

Don’t keep looking around
Trying to figure me out

Trying to look at my face, just to investigate
What I’m eating and all that’s on my plate

I have no reactions for your distractions

I’m glad you’re all in my movie
But its literally “closed” caption

If it looks like I’m happy and that I’m making things happen
That I’m tapping into me
Unwrapping all the gifts put under my tree
Then you have clear vision, that’s exactly what I’m doing for me

But you better not get too tuned into my station
As it appears on your side of things I see slipping ratings

I’ve been patient Lord knows
I struggle in the area of waiting
But I took the test and it seems I aced it
Stood up to my fears and I faced them
The pain you served gave me the grain I needed to grow, thank you I’m grateful
It seems to me
That my life has the attention of my enemies
They have so much fun when they think their damage is done
And surely this time, unlike before, you are permanently destined to stay on the floor
Until they realize, you’ll remain “unbroken” and there’s more
Moments away from my destiny
What God has for me, is ALL FOR ME
My eyes on God and theirs on me
Although you haven’t seen nothing yet
I’ll tell you,
You Need Not Watch Me.

There’s a sweet abundance, inheritance being ushered right to me
I don’t say it’s “All For Me” selfishly but
When I see my struggle all I see is me
Once I’ve received what’s due to me
You’ll continue on living simply
Realizing you were on the wrong team
So I’ll say it to you again
In the midst of all of your schemes and plans
What God has for ME
Is all for ME


In the presence of my enemies I shall reap
In the presence of my enemies I will eat
In the presence of my enemies I will not face defeat
In the presence of my enemies I will become all that I’m meant to be.